Increased Rates of Anxiety and Depression
Recent studies show a significant increase in the frequency of anxiety and depression among the adult population worldwide, as the pandemic continues to wreak havoc. The constant influx of distressing news, alongside the angst of the unknown and fear of contracting the virus, has triggered widespread mental health issues. Added to this is the isolation resulting from social distancing mandates and quarantine periods.
Effects on Healthcare Workers
Healthcare workers, the frontline warriors in the battle against COVID-19, are subjected to immense pressure and are at an escalated risk of psychological distress. Prolonged periods of stress, combined with witnessing a large number of deaths and the fear of infecting their own families, have led to a surge in mental health problems among this group. Several reports of suicide are emerging, shedding light on the stark reality.
The Disaster of Deferred Care
Another alarming concern is what authorities call 'the disaster of deferred care': individuals refraining from seeking healthcare due to fear of COVID-19. This has led to the degeneration of chronic conditions, delayed diagnoses of severe diseases such as cancer, and eventually, an increase in non-COVID deaths. The fear of approaching healthcare facilities also extends to those in need of psychiatric care, thereby escalating their mental health conditions.
Mental Health Services Hit Hard
The pandemic has strained mental health services, which were already underfunded and overburdened in many countries. Clinics are closing, appointments are being cancelled, and resources are being diverted to battle the pandemic. Rise in demand and disruption in services has amplified the mental health crisis for many individuals.
Using Technology to Address the Crisis
Recognizing the severity of this secondary crisis, many governments and organizations are turning to technology. Teletherapy sessions, mindfulness apps, and online support groups are on the rise, aimed at helping individuals cope with stress, anxiety, and depression. While these digital solutions can in no way replace traditional therapy, they are a necessary innovation in times of crisis.